by Chloe | Sep 14, 2018 | Nutrition, The Endo Diet
How To Get 100g Protein on The Endo Diet in a Day “I’m really having trouble eating enough protein on the endo diet. Especially breakfast since I’m not eating eggs. Any suggestions? I’m trying to reach at least 75 grams of protein a day.”...
by Chloe | Jun 5, 2018 | Nutrition, The Endo Diet
10 Ways To Get 10g of Protein on The Endo Diet Where do you get your protein? This is the #1 food question I have been asked throughout my life as a vegetarian. Protein is important for all of us, though, or those of us with endometriosis, protein is of particular...
by Chloe | Nov 2, 2017 | Adrenal fatigue, Chronic Fatigue, Endometriosis, Nutrition, Periods
Nettles for Iron, Energy & Liver Support C Chloe Hodder Founder, Green Body Mojo The singing nettles that grow wild in our gardens and countryside are often viewed as a weed and all-around menace, but they are a haven for wildlife, a delicious leafy green...
by Chloe | Oct 24, 2017 | Endometriosis, Nutrition
The Top Sources of Plant Based Calcium C Chloe Hodder Founder, Green Body Mojo If you are currently taking hormone treatment for endometriosis, or have done in the past, it’s important to be aware of the potential side effects. The below study, while a bit...