by Chloe | May 30, 2018 | Mains, Recipes, The Endo Diet
Mains Brocolli Bowl with Toasted Seeds & Orange Tahini Dressing We can all fall into a rut, using the same ingredients and making the same meals. An easy way to shake up mealtimes is with a different dressing. It’s been very warm here so I felt like...
by Chloe | May 23, 2018 | Mains, Recipes, The Endo Diet
Mains Wagamama Inspired Yasai Itame My favourite Wagamama dish recreated! Beansprouts, red and spring onions, bok choi, green pepper, shiitake mushrooms and chillies in a spicy coconut, ginger and lemongrass broth, garnished with fresh coriander and lime. I adapted...
by Chloe | Mar 27, 2018 | Breakfast, Recipes, Snacks, The Endo Diet
Breakfast | Dessert | Snacks Turmeric Figgy Pudding The health properties of turmeric are well researched and documented, and so has gained respect the medical field for its antioxidant profile and ability to fight inflammation. Curcumin is the active compound in...
by Chloe | Mar 23, 2018 | Breakfast, Recipes, Sides, Snacks, The Endo Diet
Breakfast | Sides | Snacks 7 Minute Ginger Garlic Greens Quick and easy to make but full of strong flavours, this recipe is a trifecta of potent ingredients to help boost your immune system. the endo diet Recipe Ginger Garlic Greens Portion: 1 Ingredients: 1 cup...
by Chloe | Mar 22, 2018 | Breakfast, Recipes, Snacks, The Endo Diet
Breakfast | Snacks Raw Seed Bars (Grain-Free) Raw seed bars were one of the first ‘health food’ recipes I ever made – they’re so simple to make and you can really pack in the good stuff! Seeds, nuts and coconut oil are all good sources of...
by Chloe | Mar 21, 2018 | Breakfast, Recipes, Snacks
Breakfast | Snacks Cooling Green Smoothie This uber-green smoothie is calming and cooling and can be used pre-that time of the month to help combat excess heat and inflammation. Since smoothies are blended foods, this makes them very easy for your body to digest....
