All Recipes

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Summer Feast Bowl with Lemon Basil Pesto

MainsSummer Feast Bowl with Lemon Basil PestoIf you're craving something light, fresh and a little different this could be the bowl for you. We have lots of flavours going on here; from the sweetness of the fruit to the bitterness of the rocket to the tangy pesto....

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Broccoli Bowl with Toasted Seeds & Orange Tahini Dressing

We can all fall into a rut, using the same ingredients and making the same meals. An easy way to shake up mealtimes is with a different dressing. It’s been very warm here so I felt like something fresh and tangy, queue the orange tahini sauce. While there are a few different elements involved in this recipe, it’s very straightforward to make. The sauce just requires the ingredients to be chucked in a blender, the sweet potatoes keep their skin on, the toasted seeds are made in minutes with no mess and the cashew kievs are optional…

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Cool Beans Mexican Salad Bowl

This is a super simple salad recipe that lets the natural flavours of the vegetables speak for themselves! While this type of food is associated with Mexican tacos, I ate this salad when trekking in the Sahara. God knows how the vegetables stayed fresh, though our Berber guide managed to rustle this up for us on a number of occasions and I’ll always remember the freshness of the flavours and hit of hydration against the sand dunes and cracked earth.

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Turmeric Figgy Pudding

The health properties of turmeric are well researched and documented, and so has gained respect the medical field for its antioxidant profile and ability to fight inflammation. Curcumin is the active compound in turmeric, though makes up just 3%, so use a curcumin supplement if you want to access the most potent benefits. Add black pepper anytime you use turmeric and this greatly increases its bioavailability.

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Raw Seed Bars (Grain-Free)

Raw seed bars were one of the first ‘health food’ recipes I ever made – they’re so simple to make and you can really pack in the good stuff! Seeds, nuts and coconut oil are all good sources of essential fatty acids and, as the name suggests, are essential to the body. EFA’s and are involved in numerous processes including brain and nerve function, energy, metabolism and healthy skin, hair and nails.

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Cooling Green Smoothie

This uber-green smoothie is calming and cooling and can be used pre-that time of the month to help combat excess heat and inflammation. Since smoothies are blended foods, this makes them very easy for your body to digest. Digestion consumes vast amounts of energy so by taking the load of the digestive system, your body can channel energy towards cleansing and healing.

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Overnight Coconut Oats

When transitioning to a plant-based diet, it can seem like work (chopping, chopping, chopping veg). I believe any extra effort is completely worth it, though it is nice when you can have a recipe that bears instructions as short and brief as these! Since you make it the night before, it’s there waiting for you when you wake up, perfect if you want to fit in a 15-minute home-yoga session first thing.

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