by Chloe | Mar 27, 2018 | Breakfast, Recipes, Snacks, The Endo Diet
Breakfast | Dessert | Snacks Turmeric Figgy Pudding The health properties of turmeric are well researched and documented, and so has gained respect the medical field for its antioxidant profile and ability to fight inflammation. Curcumin is the active compound in...
by Chloe | Mar 23, 2018 | Breakfast, Recipes, Sides, Snacks, The Endo Diet
Breakfast | Sides | Snacks 7 Minute Ginger Garlic Greens Quick and easy to make but full of strong flavours, this recipe is a trifecta of potent ingredients to help boost your immune system. the endo diet Recipe Ginger Garlic Greens Portion: 1 Ingredients: 1 cup...
by Chloe | Mar 22, 2018 | Breakfast, Recipes, Snacks, The Endo Diet
Breakfast | Snacks Raw Seed Bars (Grain-Free) Raw seed bars were one of the first ‘health food’ recipes I ever made – they’re so simple to make and you can really pack in the good stuff! Seeds, nuts and coconut oil are all good sources of...
by Chloe | Mar 21, 2018 | Breakfast, Recipes, Snacks
Breakfast | Snacks Cooling Green Smoothie This uber-green smoothie is calming and cooling and can be used pre-that time of the month to help combat excess heat and inflammation. Since smoothies are blended foods, this makes them very easy for your body to digest....
by Chloe | Mar 14, 2018 | Breakfast, Dessert, Recipes, Snacks
Breakfast | Dessert | Snacks Chocolate Chia Pudding in a Pinch This is a recipe for those times when you just need to eat something, fast. Whether you need an easy breakfast, a quick pick-me-up snack or just a healthy dessert option to satisfy chocolate cravings, this...
by Chloe | Feb 23, 2018 | Breakfast, Dessert, Recipes, Snacks
Breakfast Overnight Chia Pudding (Original flavour) “Chia” means strength in ancient Mayan and these seeds were highly prized for their ability to support and sustain long-distance running. For women’s health, it’s worth noting that these...
